{"version":"1.0","provider_name":"Motionzonen","provider_url":"https:\/\/motionzonen.se\/en","author_name":"Mikael Malmberg","author_url":"https:\/\/motionzonen.se\/en\/author\/mikael-malmberg\/","title":"Skridskor, isl\u00f6pning och kallbad #105 - Motionzonen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"A1AnjDK8Qf\"><a href=\"https:\/\/motionzonen.se\/en\/30-vardagsaventyr-2023\/skridskor-islopning-och-kallbad-105\/\">Skridskor,  isl\u00f6pning och kallbad #105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/motionzonen.se\/en\/30-vardagsaventyr-2023\/skridskor-islopning-och-kallbad-105\/embed\/#?secret=A1AnjDK8Qf\" width=\"600\" height=\"338\" title=\"&#8220;Skridskor,  isl\u00f6pning och kallbad #105&#8221; &#8212; Motionzonen\" data-secret=\"A1AnjDK8Qf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/motionzonen.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/motionzonen.se\/wp-content\/uploads\/2024\/02\/IMG_3234.jpeg","thumbnail_width":1280,"thumbnail_height":845,"description":"Sten\u00f6 21 januari 2023 Solsken och kallt i januari och ingen sn\u00f6. Passar bra med en fikatur med l\u00e5ngf\u00e4rdsskridskor p\u00e5 morgonen. Ville ha mer upplevelser s\u00e5 \u00e5kte hem och bytte grejer. Tog en l\u00f6ptur p\u00e5 isen, ner till Sten\u00f6 igen f\u00f6r bad i isvaken vid bastun i den l\u00e5gt st\u00e5ende vintersolen."}