{"version":"1.0","provider_name":"Motionzonen","provider_url":"https:\/\/motionzonen.se\/en","author_name":"Mikael Malmberg","author_url":"https:\/\/motionzonen.se\/en\/author\/mikael-malmberg\/","title":"Paddling fr\u00e5n Ankarmon - Motionzonen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uh719UYHWW\"><a href=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/24-kajak-ankarmon\/\">Paddling fr\u00e5n Ankarmon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/24-kajak-ankarmon\/embed\/#?secret=uh719UYHWW\" width=\"600\" height=\"338\" title=\"&#8220;Paddling fr\u00e5n Ankarmon&#8221; &#8212; Motionzonen\" data-secret=\"uh719UYHWW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/motionzonen.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"29 april 2017 &#8211; paddeltur fr\u00e5n Ankarmon till Del\u00e5ngers\u00e5n V\u00e5ra kompisar Christer och Erika hade fr\u00e5gat om vi ville f\u00f6lja dem p\u00e5 en kajaktur fr\u00e5n Ankarmon. Vi startade vid badstranden och paddlade ut p\u00e5 Iggsj\u00f6n. Det var riktigt bl\u00e5sigt och Christer har en r\u00e4tt ostabil kajak. Efter ca 500 m tippar han i vattnet. Vi [&hellip;]","thumbnail_url":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064333608798.jpg?etag=%221b68c-5db44839af051%22&sourceContentType="}