{"version":"1.0","provider_name":"Motionzonen","provider_url":"https:\/\/motionzonen.se\/en","author_name":"Mikael Malmberg","author_url":"https:\/\/motionzonen.se\/en\/author\/mikael-malmberg\/","title":"Kv\u00e4llspaddling i novemberm\u00f6rker - Motionzonen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Wvyvsfyfjd\"><a href=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/47-morkerpaddling\/\">Kv\u00e4llspaddling i novemberm\u00f6rker<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/47-morkerpaddling\/embed\/#?secret=Wvyvsfyfjd\" width=\"600\" height=\"338\" title=\"&#8220;Kv\u00e4llspaddling i novemberm\u00f6rker&#8221; &#8212; Motionzonen\" data-secret=\"Wvyvsfyfjd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/motionzonen.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Sten\u00f6 7 november 2017 Efter att vi klarat av Sten\u00f6ultran, b\u00e5de som arrang\u00f6r och deltagare, fick b\u00e5de jag och Lotta lite ny energi och fick lite fart p\u00e5 viljan och kreativiteten igen. Den h\u00e4r dagen hade vi best\u00e4mt att vi skulle ge oss ut p\u00e5 en kv\u00e4llspaddling med v\u00e5ra surfskis s\u00e5 snart Lotta kom hem [&hellip;]","thumbnail_url":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064341396393.jpg?etag=%221b68c-5db44839af051%22&sourceContentType="}