{"version":"1.0","provider_name":"Motionzonen","provider_url":"https:\/\/motionzonen.se\/en","author_name":"Mikael Malmberg","author_url":"https:\/\/motionzonen.se\/en\/author\/mikael-malmberg\/","title":"Vintersim i St\u00e5ln\u00e4s - Motionzonen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"D04Ix0XWRD\"><a href=\"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/10-isflakssimning\/\">Vintersim i St\u00e5ln\u00e4s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/10-isflakssimning\/embed\/#?secret=D04Ix0XWRD\" width=\"600\" height=\"338\" title=\"&#8220;Vintersim i St\u00e5ln\u00e4s&#8221; &#8212; Motionzonen\" data-secret=\"D04Ix0XWRD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/motionzonen.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"31 januari 2016 Tanken f\u00f6r den h\u00e4r helgen var att vi skulle prova vintersim med surfdr\u00e4kterna f\u00f6r andra g\u00e5ngen. Vi var ganska uppspelta eftersom vi hade en s\u00e5 sp\u00e4nnande och rolig k\u00e4nsla med oss fr\u00e5n f\u00f6rsta f\u00f6rs\u00f6ket.Med sju grader i stugan, innan elden v\u00e4rmt upp, s\u00e5 blev f\u00f6rsta utmaningen att f\u00e5 p\u00e5 sig vinterv\u00e5tdr\u00e4kten. Fast [&hellip;]","thumbnail_url":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329051731.jpg?etag=%221b68c-5db44839af051%22&sourceContentType="}