{"version":"1.0","provider_name":"Motionzonen","provider_url":"https:\/\/motionzonen.se\/en","author_name":"Mikael Malmberg","author_url":"https:\/\/motionzonen.se\/en\/author\/mikael-malmberg\/","title":"Om positiva m\u00e5l och motivation - Motionzonen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LXSeFfxcA5\"><a href=\"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/positiva-mal\/\">Om positiva m\u00e5l och motivation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/positiva-mal\/embed\/#?secret=LXSeFfxcA5\" width=\"600\" height=\"338\" title=\"&#8220;Om positiva m\u00e5l och motivation&#8221; &#8212; Motionzonen\" data-secret=\"LXSeFfxcA5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/motionzonen.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064372457036.jpg","thumbnail_width":399,"thumbnail_height":500,"description":"S\u00f6derhamn 14 september 2020 Jag tycker den positiva psykologin m\u00e5nga g\u00e5nger f\u00e5tt ett of\u00f6rtj\u00e4nt d\u00e5ligt rykte att den bara handlar om positivt t\u00e4nkande. Positiv psykologi \u00e4r att ta fasta p\u00e5 v\u00e5ra resurser, st\u00e4rker oss g\u00f6r oss motst\u00e5ndskraftigare mot p\u00e5frestningar. Mentala strategier som ger oss styrka och uth\u00e5llighet, men ocks\u00e5 gl\u00e4dje, uppt\u00e4ckarlust, nyfikenhet, samh\u00f6righet, h\u00e4nf\u00f6relse och [&hellip;]"}