{"id":4465,"date":"2023-03-06T10:03:01","date_gmt":"2023-03-06T09:03:01","guid":{"rendered":"https:\/\/www.motionzonen.se\/?page_id=4465"},"modified":"2023-03-06T10:16:35","modified_gmt":"2023-03-06T09:16:35","slug":"intro-30-vardagsaventyr-2023","status":"publish","type":"page","link":"https:\/\/motionzonen.se\/en\/intro-30-vardagsaventyr-2023\/","title":{"rendered":"30 Everyday Adventures 2023"},"content":{"rendered":"
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30 Everyday Adventures 2023<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Now Lotta and I have started 30 new everyday adventures, five years after completing our first 100 adventures.<\/p>

When we finished our first 50 adventures in 2016, we agreed that it added a lot of value to our daily lives and wanted to continue for another year with 50 new adventures. After completing those adventures, we wanted to focus on living a daily life with continued new exciting experiences but without specific goals. In early 2018, we bought a small cabin in the mountains to see if it could be a way to get closer to nature and easily experience new environments.<\/p>

After five years with our cabin, we felt the urge for a new little challenge. In the meantime, among other things, we have explored 25 different mountain peaks, several of which have become favorite peaks that we have visited many times in all seasons.<\/p>

The inspiration for our everyday adventures originally came from Micael Dahlen's book \"Kaosologi\" where he tries 50 new behaviors in a year, and from Louise \u00d6stberg who completes 365 different small adventures in a row, which she talks about in the \"Husky\" podcast.<\/p>

We have made our own definition of everyday adventures that suits our life and goals. The adventures should be short and easy for most people to do, yet a bit challenging or feel new in some way for us or for someone we bring along. To count as an everyday adventure, we both had to participate, as we wanted to focus on shared experiences.<\/p>

As I wrote in one of my blog posts about inspiration, it consists of three parts: evocation, motivation, and transcendence. Evocation means experiencing something that triggers emotions, these emotions give energy and motivate you to act. Transcendence means seeing things in a new way, seeing new opportunities and starting to act on those opportunities.<\/p>

In short, we were inspired to actually change something. That change has led to many great shared experiences, where over the years we have set different goals that have helped us direct our energy towards various challenges, such as swimming in 30 different places in a month, or swimming 1000 meters in open water every day for a month. Now it's time to focus a little extra on everyday adventures again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Vid N\u00e4skilsv\u00e5lens toppr\u00f6se <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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100 Everyday adventures 2016-2017<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sandarne, December 27th, 2017<\/p>

We have now completed 100 everyday adventures and, at least temporarily, decided to discontinue the adventure project. Instead, we think small adventures in nature should continue to be a natural part of life. Below you will find some of our favorites from 2017.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. The evening before Christmas<\/a><\/p>

2. New Year SUP<\/a><\/p><\/div><\/div><\/div><\/div>

5. MTB ride on the ice<\/a><\/p>

8. Sunrise Sandsk\u00e4r<\/a><\/p>

14. Sunrise SUP<\/a><\/p>

28. Surfski Varpen<\/a><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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31. MTB Hexsupem<\/a><\/p>

32. Midsummer surfski<\/a><\/p>

36. OW and SUP<\/a><\/p>

43. Sunset swim<\/a><\/p>

45. Lanterna dive<\/a><\/p>

100. J\u00e4rvs\u00f6klack mountain trek<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGO TO OUR ADVENTURES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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En fin morgon p\u00e5 ett nyfruset hav<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

30 vardags\u00e4ventyr 2023 Nu har jag och Lotta vi k\u00f6rt ig\u00e5ng med 30 nya vardags\u00e4ventyr, fem \u00e5r efter vi avslutat v\u00e5ra f\u00f6rsta 100 \u00e4ventyr. N\u00e4r vi var klar med v\u00e5ra 50 f\u00f6rsta \u00e4ventyr 2016, var vi \u00f6verens om att det gav v\u00e5r vardag mycket merv\u00e4rde och vi ville forts\u00e4tta ett \u00e5r till med 50 nya […]<\/p>\n","protected":false},"author":2,"featured_media":3877,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"class_list":["post-4465","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n30 vardags\u00e4ventyr 2023 - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/intro-30-vardagsaventyr-2023\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"30 vardags\u00e4ventyr 2023 - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"30 vardags\u00e4ventyr 2023 Nu har jag och Lotta vi k\u00f6rt ig\u00e5ng med 30 nya vardags\u00e4ventyr, fem \u00e5r efter vi avslutat v\u00e5ra f\u00f6rsta 100 \u00e4ventyr. 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