{"id":3158,"date":"2017-09-09T09:00:00","date_gmt":"2017-09-09T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2017\/09\/09\/41-otillo-simning\/"},"modified":"2017-09-09T09:00:00","modified_gmt":"2017-09-09T07:00:00","slug":"41-otillo-simning","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/41-otillo-simning\/","title":{"rendered":"Rough water swimming"},"content":{"rendered":"<div class='post-text-container'>\n<p>St\u00e5ln\u00e4s 9 september 2017<\/p>\n<p>Det hade varit bl\u00e5sigt hela veckan. P\u00e5 l\u00f6rdag fm lastade vi b\u00e5ten med virke och \u00e5kte till v\u00e5r stuga p\u00e5 St\u00e5ln\u00e4s f\u00f6r att forts\u00e4tta med bastubygget. Pga av det h\u00e5rda v\u00e4dret fick vi v\u00e4lja att k\u00f6ra mer inomsk\u00e4rs och ta det riktigt f\u00f6rsiktigt, f\u00f6r att ta oss ut till St\u00e5ln\u00e4sudden. Det var gr\u00e5tt kallt och bl\u00e5sigt och vattnet s\u00e5g inte s\u00e5 inbjudande ut.<\/p>\n<p>Tidigare i veckan hade vi f\u00f6ljt \u00d6 Tlll \u00d6 Swimrun World Championships via lives\u00e4ndningarna som lades ut p\u00e5 n\u00e4tet. V\u00e4derf\u00f6rh\u00e5llandena under t\u00e4vlingen var extrema och deltagarna fick verkligen k\u00e4mpa i v\u00e5gorna. De flesta uttryckte efter\u00e5t i intervjuerna att det var superh\u00e4ftigt med simningarna.<\/p>\n<p>B\u00e5de jag och Lotta k\u00e4nde oss riktigt inspirerade av det vi sett p\u00e5 \u00d6 till \u00d6 och var rej\u00e4lt sugna p\u00e5 att simma i v\u00e5gorna, framf\u00f6rallt en lite l\u00e4ngre str\u00e4cka \u00e4n vad vi gjorde i vintras n\u00e4r vi var ute och lekte i v\u00e5gorna i kuling. Vi best\u00e4mde oss f\u00f6r att &#8221;fuska lite&#8221; pga av det ruggiga v\u00e4dret och satte p\u00e5 oss v\u00e5ra varma surfdr\u00e4kter, vilket g\u00f6r att det tar l\u00e5ng tid att bli kall om kroppen. Det \u00e4r fr\u00e4mst ansikte h\u00e4nder och f\u00f6tter som blir kalla.<\/p>\n<p>Vattnet var ca 12 grader och efter en par minuter n\u00e4r vi hunnit v\u00e4nja oss vid det kalla vattnet, k\u00e4ndes det bara riktigt h\u00e4ftigt att simma ut p\u00e5 \u00f6ppna havet och fara runt med v\u00e5gorna. Kylan f\u00e5r ju snarast effekten att det k\u00e4nns h\u00e4ftigare s\u00e5 l\u00e4nge en inte blir nedkyld. Ett riktigt h\u00e4rligt vardags\u00e4ventyr som var lagom utmanande och killade lite i magen.<\/p>\n<p>?<\/p>\n<\/div>\n<p><\/p>\n<div class=\"post-image-container\"><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147920.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147952.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147918.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147943.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147901.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147945.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147903.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147906.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147950.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147907.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147913.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147956.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147914.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147916.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147948.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147917.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147922.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147925.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147928.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147930.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147954.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147937.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147942.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147941.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147946.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339147939.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064339148740.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><\/div>","protected":false},"excerpt":{"rendered":"<p>St\u00e5ln\u00e4s 9 september 2017 Det hade varit bl\u00e5sigt hela veckan. P\u00e5 l\u00f6rdag fm lastade vi b\u00e5ten med virke och \u00e5kte till v\u00e5r stuga p\u00e5 St\u00e5ln\u00e4s f\u00f6r att forts\u00e4tta med bastubygget. Pga av det h\u00e5rda v\u00e4dret fick vi v\u00e4lja att k\u00f6ra mer inomsk\u00e4rs och ta det riktigt f\u00f6rsiktigt, f\u00f6r att ta oss ut till St\u00e5ln\u00e4sudden. Det [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-3158","post","type-post","status-publish","format-standard","hentry","category-50-nya-aventyr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rough water swimming - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/41-otillo-simning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rough water swimming - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"St\u00e5ln\u00e4s 9 september 2017 Det hade varit bl\u00e5sigt hela veckan. P\u00e5 l\u00f6rdag fm lastade vi b\u00e5ten med virke och \u00e5kte till v\u00e5r stuga p\u00e5 St\u00e5ln\u00e4s f\u00f6r att forts\u00e4tta med bastubygget. Pga av det h\u00e5rda v\u00e4dret fick vi v\u00e4lja att k\u00f6ra mer inomsk\u00e4rs och ta det riktigt f\u00f6rsiktigt, f\u00f6r att ta oss ut till St\u00e5ln\u00e4sudden. 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P\u00e5 l\u00f6rdag fm lastade vi b\u00e5ten med virke och \u00e5kte till v\u00e5r stuga p\u00e5 St\u00e5ln\u00e4s f\u00f6r att forts\u00e4tta med bastubygget. Pga av det h\u00e5rda v\u00e4dret fick vi v\u00e4lja att k\u00f6ra mer inomsk\u00e4rs och ta det riktigt f\u00f6rsiktigt, f\u00f6r att ta oss ut till St\u00e5ln\u00e4sudden. 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