{"id":3162,"date":"2017-08-09T09:00:00","date_gmt":"2017-08-09T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2017\/08\/09\/37-sonfjallet\/"},"modified":"2017-08-09T09:00:00","modified_gmt":"2017-08-09T07:00:00","slug":"37-sonfjallet","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/37-sonfjallet\/","title":{"rendered":"L\u00f6ptur i Storhogna och topptur p\u00e5 Sonfj\u00e4llet"},"content":{"rendered":"
\n

S\u00e5ngb\u00e4cksvallen – Storhogna – Sonfj\u00e4llet 8 – 9 augusti 2017<\/p>\n

Efter intensivt arbete med med att arrangera Sk\u00e4rg\u00e5rdsutmaningen den senaste tiden gick luften ur mig rej\u00e4lt n\u00e4r vi tagit reda p\u00e5 de sista grejerna p\u00e5 m\u00e5ndagen. Jag hade semester ett tag till och Lotta hade ocks\u00e5 semester fr\u00e5n tisdagen, utan att vi planerat in n\u00e5got s\u00e4rskilt att g\u00f6ra. F\u00f6r att kunna sl\u00e4ppa allt och f\u00e5 n\u00e5got annat att t\u00e4nka p\u00e5 kom vi \u00f6verens om att dra till Vemdalen eller n\u00e5gonstans d\u00e4romkring p\u00e5 tisdag morgon. Vi gjorde en snabb packning med frilufts- och tr\u00e4ningskl\u00e4der, sl\u00e4ngde ner lite k\u00e4k och s\u00e4ngkl\u00e4der och \u00e5kte mot fj\u00e4llen. P\u00e5 v\u00e4gen upp kollade Lotta efter boende via mobilen och hittade en stuga i S\u00e5ngb\u00e4cksvallen, granne med Storhogna som s\u00e5g ut att passa oss, med fin utsikt och bra n\u00e4rhet direkt till fj\u00e4llet. Det gick fint att boka stugan och s\u00e5 var det problemet l\u00f6st.<\/p>\n

N\u00e4r vi kom upp till Vemdalsfj\u00e4llen var v\u00e4dret toppen. Vi kvarterade in oss i stugan, kollade in utsikten, bytte sen snabbt om och tog en l\u00f6ptur p\u00e5 fj\u00e4llet direkt fr\u00e5n v\u00e5r stuga, vi nj\u00f6t av naturen, luften och milj\u00f6n. Trots att det mesta \u00e4r samma v\u00e4xtlighet som p\u00e5 hemmaplan med granar, bj\u00f6rkar, tallar, bl\u00e5b\u00e4r, kr\u00e5kb\u00e4r och hjortron reflekterade vi \u00f6ver hur annorlunda naturen \u00e4nd\u00e5 \u00e4r till sin karakt\u00e4r. Vi fick en riktigt fin tur i eftermiddagssolen och nj\u00f6t av varje stund. N\u00e4r vi kom tillbaka satte vi oss en stund p\u00e5 altanen och kopplade av med ett varsitt glas vin i solen. Sedan lagade vi mat, bastade, slappade p\u00e5 altanen ett tag till och kollade \u00e4nnu mer utsikt – och bara nj\u00f6t av ledigheten.<\/p>\n

?<\/p>\n

Vi best\u00e4mde att n\u00e4sta dag skulle vi \u00e5ka till Sonfj\u00e4llet och vandra upp till toppen. P\u00e5 morgonen efter var v\u00e4dret inte lika fint som dagen f\u00f6re och vi gjorde oss ingen st\u00f6rre br\u00e5dska, desutom beh\u00f6vde vi skaffa en karta. Vi packade lite fika, regnkl\u00e4der och kompass. N\u00e4r sportbutiken hade \u00f6ppnat i Vemdalsskalet \u00e5kte vi dit, kollade p\u00e5 lite grejer och k\u00f6pte en karta \u00f6ver Sonfj\u00e4llet och en karta \u00f6ver Storhogna och Vemdalen. Vi tr\u00e4ffade \u00e4ven p\u00e5 en av arrang\u00f6rerna f\u00f6r Vemdalen Fj\u00e4llmaraton och snackade lite med honom. Han ber\u00e4ttade att det var ca 20 platser kvar av de 900 anm\u00e4lningar de satt som tak. Efter g\u00e5rdagens fina l\u00f6pupplevelse hade jag f\u00e5tt lite ny energi och jag blev sugen p\u00e5 att f\u00e5 testa 44 km-banan. Jag hade ju sprungit 24 km-loppet f\u00f6rra \u00e5ret och verkligen gillat den tuffa terr\u00e4ngen och vackra banan.<\/p>\n

N\u00e4r vi kom till Nyvallen nedanf\u00f6r Sonfj\u00e4llet var det mulet men den norra toppen, Lillfj\u00e4llet, l\u00e5g inte h\u00f6ljd i molnen och syntes nerifr\u00e5n bilparkeringen. Vi joggade i lugnt tempo s\u00e5 l\u00e4nge vi orkade, sen vandrade vi resten. Det gick snabbt och n\u00e4stan lite f\u00f6r enkelt att komma upp p\u00e5 toppen av Lillfj\u00e4llet p\u00e5 1247 m\u00f6h – ca 500 h\u00f6jdmeter p\u00e5 fin stig fr\u00e5n Nyvallen. Utsikten var trots v\u00e4dret ganska bra och som vanligt \u00e4r det en m\u00e4ktig och bel\u00f6nande k\u00e4nsla att komma upp p\u00e5 toppen av ett berg, oavsett om det \u00e4r stort eller litet – jag har dessutom f\u00f6r vana att kl\u00e4ttra upp p\u00e5 stora stenblock i sk\u00e4rg\u00e5rden eller i hemmaskogarna bara f\u00f6r jag gillar k\u00e4nslan att komma upp p\u00e5 toppen av n\u00e5got och jag tror det \u00e4r n\u00e5got vi har i oss fr\u00e5n evolutionen, kanske f\u00f6r att vilja ha \u00f6verblick.<\/p>\n

Efter en stund best\u00e4mde vi oss f\u00f6r att ta oss upp p\u00e5 n\u00e4sta topp, H\u00f6gfj\u00e4llet, som l\u00e5g lite h\u00f6gre, p\u00e5 1277 m\u00f6h. Hela den delen av berget l\u00e5g h\u00f6ljd i dimma, dvs det l\u00e5g ett moln runt toppen. F\u00f6r att ta oss till H\u00f6gfj\u00e4llet fick vi jogga ner\u00e5t en bit och sedan b\u00f6rja kl\u00e4ttra upp\u00e5t igen. Efter ett tag f\u00f6rsvann leden och vi vandrade \u00f6ver stenskravel som s\u00e5g helt lika ut i alla riktningar. Eftersom vi nu var inne i dimman lade vi upp egna r\u00f6sen f\u00f6r att hitta tillbaka till leden igen och inte hamna fel n\u00e4r vi skulle tillbaka. P\u00e5 toppen tog vi en varsin chokladbit som bel\u00f6ning, men det var riktigt kallt, bl\u00e5sigt och bl\u00f6tt d\u00e4r uppe s\u00e5 vi gav oss ganska snabbt ner\u00e5t igen.<\/p>\n

N\u00e4r vi kom tillbaka till Nyvallen letade vi upp ett st\u00e4lle d\u00e4r vi kunde sitta skyddad fr\u00e5n duggregnet och i l\u00e4 fr\u00e5n vinden och dricka kaffe. Det var riktigt sk\u00f6nt att f\u00e5 n\u00e5got varmt i sig efter toppturen i det lite ruggiga v\u00e4dret. Vi k\u00e4nde oss b\u00e5da n\u00f6jda med turen och best\u00e4mde att \u00e5ka tillbaka vid n\u00e5got annat tillf\u00e4lle n\u00e4r v\u00e4dret var b\u00e4ttre. Vi t\u00e4nkte d\u00e5 v\u00e4lja att komma fr\u00e5n Nys\u00e4terh\u00e5llet och f\u00e5 en lite l\u00e4ngre anmarsch upp till fj\u00e4llet, d\u00e5 blir det ju faktiskt ett nytt vardags\u00e4ventyr dessutom.<\/p>\n

?<\/p>\n<\/div>\n

<\/p>\n

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S\u00e5ngb\u00e4cksvallen – Storhogna – Sonfj\u00e4llet 8 – 9 augusti 2017 Efter intensivt arbete med med att arrangera Sk\u00e4rg\u00e5rdsutmaningen den senaste tiden gick luften ur mig rej\u00e4lt n\u00e4r vi tagit reda p\u00e5 de sista grejerna p\u00e5 m\u00e5ndagen. Jag hade semester ett tag till och Lotta hade ocks\u00e5 semester fr\u00e5n tisdagen, utan att vi planerat in n\u00e5got […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-3162","post","type-post","status-publish","format-standard","hentry","category-50-nya-aventyr"],"acf":[],"yoast_head":"\nL\u00f6ptur i Storhogna och topptur p\u00e5 Sonfj\u00e4llet - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/37-sonfjallet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00f6ptur i Storhogna och topptur p\u00e5 Sonfj\u00e4llet - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"S\u00e5ngb\u00e4cksvallen – Storhogna – Sonfj\u00e4llet 8 – 9 augusti 2017 Efter intensivt arbete med med att arrangera Sk\u00e4rg\u00e5rdsutmaningen den senaste tiden gick luften ur mig rej\u00e4lt n\u00e4r vi tagit reda p\u00e5 de sista grejerna p\u00e5 m\u00e5ndagen. 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