{"id":3179,"date":"2017-04-09T09:00:00","date_gmt":"2017-04-09T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2017\/04\/09\/20-sup-salgrund\/"},"modified":"2017-04-09T09:00:00","modified_gmt":"2017-04-09T07:00:00","slug":"20-sup-salgrund","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/20-sup-salgrund\/","title":{"rendered":"St\u00e5ln\u00e4s Weekend – SUP to the Seal Rocks"},"content":{"rendered":"
\n

9 april 2017 – St\u00e5ln\u00e4shelg med SUP till S\u00e4lgrund<\/p>\n

Vi hade planerat \u00e5ka ut till stugan direkt efter jobbet p\u00e5 fredag kv\u00e4ll. Planerna blev \u00e4ndrade d\u00e5 vi h\u00f6rde om terrord\u00e5det i Stockholm. F\u00f6rst t\u00e4nkte vi f\u00f6rst\u00e5s p\u00e5 v\u00e5r dotter Paulina som jobbar i centrum. Vi fick ganska snart besked av henne att hon var i s\u00e4kerhet p\u00e5 sitt kontor, och att de skulle stanna d\u00e4r. Vi fick \u00e4ven koll p\u00e5 Lottas syster och andra sl\u00e4kt och v\u00e4nner r\u00e4tt tidigt. Trots det k\u00e4ndes det b\u00e4ttre att stanna hemma och kolla nyheterna och bearbeta den fruktansv\u00e4rda h\u00e4ndelsen.<\/p>\n

Tidigt p\u00e5 l\u00f6rdag morgon \u00e5kte vi ut. Vi hade planerat att f\u00e4lla n\u00e5gra tr\u00e4d och r\u00f6ja sly och elda riset. Det blev hela dagen fr\u00e5n morgon till kv\u00e4ll. N\u00e4r vi pustat en stund tog vi ett bad, tr\u00f6tta och svettiga hoppade vi i det 4-gradiga vattnet. Lite varmare \u00e4n f\u00f6r 3 veckor sedan, men inte mycket. Sedan, n\u00e4r vi \u00e4tit, l\u00e5g vi utslagna i stugan och lyssnade p\u00e5 en podcast. Somnade tidigt.<\/p>\n

S\u00f6ndag morgon: Lotta har precis varit ut och kissat. V\u00e4cker mig och s\u00e4ger att solen g\u00e5r upp precis. Jag kliver upp, tar p\u00e5 mig en tr\u00f6ja och ett par skor, tar med kameran. G\u00e5r en runda runt udden i kalsingarna i den kyliga och vackra morgonen, och kollar soluppg\u00e5ngen. N\u00e4rvaro och uppskattning. Gl\u00f6mmer v\u00e4rldens el\u00e4nde.<\/p>\n

Vi forts\u00e4tter ta reda p\u00e5 tr\u00e4d och ris till 11- tiden. Sen tar vi en snabbfika. Byter om till surfdr\u00e4kterna. Paddlar ut med SUP-arna p\u00e5 det blanka vattnet. K\u00f6r rakt ut mot S\u00e4lgrundet. F\u00f6r prick ett \u00e5r sen, 9 april 2016, var vi h\u00e4r och provpaddalade v\u00e5ra nyink\u00f6pta SUPar f\u00f6r f\u00f6rsta g\u00e5ngen. Det var n\u00e4stan samma v\u00e4der, blankt vatten och solsken. Himlen var lite bl\u00e5are d\u00e5, annars \u00e4r det v\u00e4ldigt likt. D\u00e5 paddlade vi ocks\u00e5 rakt ut p\u00e5 det blanka vattnet och fick en fantastisk upplevelse. Vi hoppas p\u00e5 n\u00e5got liknande idag. Grundet vi k\u00f6r mot heter egentligen inte S\u00e4lgrundet men vi har d\u00f6pt det s\u00e5, eftersom vi farit ut dit med b\u00e5t och kollat p\u00e5 s\u00e4lar otaliga g\u00e5nger. Det \u00e4r ca 2 km rakt ut mot Finland. Inga s\u00e4lar i sikte vid grundet, men havet \u00e4r vackert. Vi blir som vanligt varma i v\u00e5tdr\u00e4kterna n\u00e4r solen skiner, och det k\u00e4nns underbart att bada och simma runt lite mitt ute p\u00e5 \u00f6ppna havet. Det \u00e4r bara vi och n\u00e5gra stenar som sticker upp d\u00e4r ute. Vi stannar kvar och myser d\u00e4rute en stund innan vi paddlar tillbaka igen. Sk\u00e4rg\u00e5rden \u00e4r helt \u00f6de. Inga b\u00e5tar n\u00e5nstans, inga m\u00e4nniskor i stugorna. Bara vi och sj\u00f6f\u00e5glarna.<\/p>\n<\/div>\n

<\/p>\n

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9 april 2017 – St\u00e5ln\u00e4shelg med SUP till S\u00e4lgrund Vi hade planerat \u00e5ka ut till stugan direkt efter jobbet p\u00e5 fredag kv\u00e4ll. Planerna blev \u00e4ndrade d\u00e5 vi h\u00f6rde om terrord\u00e5det i Stockholm. F\u00f6rst t\u00e4nkte vi f\u00f6rst\u00e5s p\u00e5 v\u00e5r dotter Paulina som jobbar i centrum. Vi fick ganska snart besked av henne att hon var i […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-3179","post","type-post","status-publish","format-standard","hentry","category-50-nya-aventyr"],"acf":[],"yoast_head":"\nSt\u00e5ln\u00e4s Weekend - SUP to the Seal Rocks - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/20-sup-salgrund\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St\u00e5ln\u00e4s Weekend - SUP to the Seal Rocks - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"9 april 2017 – St\u00e5ln\u00e4shelg med SUP till S\u00e4lgrund Vi hade planerat \u00e5ka ut till stugan direkt efter jobbet p\u00e5 fredag kv\u00e4ll. 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