{"id":3189,"date":"2017-02-25T09:00:00","date_gmt":"2017-02-25T08:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2017\/02\/25\/10-sunrise-gussi\/"},"modified":"2017-02-25T09:00:00","modified_gmt":"2017-02-25T08:00:00","slug":"10-sunrise-gussi","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/10-sunrise-gussi\/","title":{"rendered":"Soluppg\u00e5ng p\u00e5 Gussiberget"},"content":{"rendered":"
\n

Gussiberget 25 februari 2017 – morgonfika i Soluppg\u00e5ngen<\/p>\n

N\u00e4r klockan var ca 6:20 \u00e5kte vi till H\u00f6myra i Ljusne och pulsade i sn\u00f6n genom skogen och upp till Gussibergets topp. Soluppg\u00e5ngen skulle vara n\u00e5gon minut \u00f6ver 7 och vi fick knega p\u00e5 lite f\u00f6r att hinna dit i tid. Uppe p\u00e5 toppen tog vi fram picnicfilten, yoghurt med b\u00e4r och n\u00f6tter och en termos kaffe med kokosolja. Sen satte vi oss och \u00e5t frukost och beundrade sk\u00e5despelet. N\u00e4r vi tagit lite foton och k\u00e4nde oss n\u00f6jda joggade vi tillbaka f\u00f6r att f\u00e5 upp v\u00e4rmen, och f\u00f6r det k\u00e4nns s\u00e5 g\u00f6tt i kroppen att springa i nysn\u00f6. Det blev en bra start p\u00e5 en dag som s\u00e5 sm\u00e5ningom blev proppfull med utomhusaktiviteter.<\/p>\n

?<\/p>\n<\/div>\n

<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Gussiberget 25 februari 2017 – morgonfika i Soluppg\u00e5ngen N\u00e4r klockan var ca 6:20 \u00e5kte vi till H\u00f6myra i Ljusne och pulsade i sn\u00f6n genom skogen och upp till Gussibergets topp. Soluppg\u00e5ngen skulle vara n\u00e5gon minut \u00f6ver 7 och vi fick knega p\u00e5 lite f\u00f6r att hinna dit i tid. Uppe p\u00e5 toppen tog vi fram […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-3189","post","type-post","status-publish","format-standard","hentry","category-50-nya-aventyr"],"acf":[],"yoast_head":"\nSoluppg\u00e5ng p\u00e5 Gussiberget - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/10-sunrise-gussi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soluppg\u00e5ng p\u00e5 Gussiberget - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Gussiberget 25 februari 2017 – morgonfika i Soluppg\u00e5ngen N\u00e4r klockan var ca 6:20 \u00e5kte vi till H\u00f6myra i Ljusne och pulsade i sn\u00f6n genom skogen och upp till Gussibergets topp. Soluppg\u00e5ngen skulle vara n\u00e5gon minut \u00f6ver 7 och vi fick knega p\u00e5 lite f\u00f6r att hinna dit i tid. Uppe p\u00e5 toppen tog vi fram […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/10-sunrise-gussi\/\" \/>\n<meta property=\"og:site_name\" content=\"Motionzonen\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-25T08:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=\" \/>\n<meta name=\"author\" content=\"Mikael Malmberg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mikael Malmberg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/\"},\"author\":{\"name\":\"Mikael Malmberg\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/person\\\/0ed28473eee25002cdaa981db418bea9\"},\"headline\":\"Soluppg\u00e5ng p\u00e5 Gussiberget\",\"datePublished\":\"2017-02-25T08:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/\"},\"wordCount\":140,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=\",\"articleSection\":[\"50 Nya \u00c4ventyr\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/\",\"name\":\"Soluppg\u00e5ng p\u00e5 Gussiberget - Motionzonen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=\",\"datePublished\":\"2017-02-25T08:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=\",\"contentUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/50-nya-aventyr\\\/10-sunrise-gussi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/motionzonen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soluppg\u00e5ng p\u00e5 Gussiberget\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#website\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/\",\"name\":\"Motionzonen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/motionzonen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\",\"name\":\"Motionzonen\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/motionzonen-noBG.png\",\"contentUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/motionzonen-noBG.png\",\"width\":1256,\"height\":625,\"caption\":\"Motionzonen\"},\"image\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/person\\\/0ed28473eee25002cdaa981db418bea9\",\"name\":\"Mikael Malmberg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"url\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"caption\":\"Mikael Malmberg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soluppg\u00e5ng p\u00e5 Gussiberget - Motionzonen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/10-sunrise-gussi\/","og_locale":"en_US","og_type":"article","og_title":"Soluppg\u00e5ng p\u00e5 Gussiberget - Motionzonen","og_description":"Gussiberget 25 februari 2017 – morgonfika i Soluppg\u00e5ngen N\u00e4r klockan var ca 6:20 \u00e5kte vi till H\u00f6myra i Ljusne och pulsade i sn\u00f6n genom skogen och upp till Gussibergets topp. Soluppg\u00e5ngen skulle vara n\u00e5gon minut \u00f6ver 7 och vi fick knega p\u00e5 lite f\u00f6r att hinna dit i tid. Uppe p\u00e5 toppen tog vi fram […]","og_url":"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/10-sunrise-gussi\/","og_site_name":"Motionzonen","article_published_time":"2017-02-25T08:00:00+00:00","og_image":[{"url":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=","type":"","width":"","height":""}],"author":"Mikael Malmberg","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mikael Malmberg","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#article","isPartOf":{"@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/"},"author":{"name":"Mikael Malmberg","@id":"https:\/\/motionzonen.se\/#\/schema\/person\/0ed28473eee25002cdaa981db418bea9"},"headline":"Soluppg\u00e5ng p\u00e5 Gussiberget","datePublished":"2017-02-25T08:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/"},"wordCount":140,"commentCount":0,"publisher":{"@id":"https:\/\/motionzonen.se\/#organization"},"image":{"@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#primaryimage"},"thumbnailUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=","articleSection":["50 Nya \u00c4ventyr"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/","url":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/","name":"Soluppg\u00e5ng p\u00e5 Gussiberget - Motionzonen","isPartOf":{"@id":"https:\/\/motionzonen.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#primaryimage"},"image":{"@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#primaryimage"},"thumbnailUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=","datePublished":"2017-02-25T08:00:00+00:00","breadcrumb":{"@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#primaryimage","url":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType=","contentUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064331373746.jpg?etag=%221b68c-5db44839af051%22&sourceContentType="},{"@type":"BreadcrumbList","@id":"https:\/\/motionzonen.se\/50-nya-aventyr\/10-sunrise-gussi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/motionzonen.se\/"},{"@type":"ListItem","position":2,"name":"Soluppg\u00e5ng p\u00e5 Gussiberget"}]},{"@type":"WebSite","@id":"https:\/\/motionzonen.se\/#website","url":"https:\/\/motionzonen.se\/","name":"Motionzonen","description":"","publisher":{"@id":"https:\/\/motionzonen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/motionzonen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/motionzonen.se\/#organization","name":"Motionzonen","url":"https:\/\/motionzonen.se\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/motionzonen.se\/#\/schema\/logo\/image\/","url":"https:\/\/motionzonen.se\/wp-content\/uploads\/2023\/01\/motionzonen-noBG.png","contentUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/2023\/01\/motionzonen-noBG.png","width":1256,"height":625,"caption":"Motionzonen"},"image":{"@id":"https:\/\/motionzonen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/motionzonen.se\/#\/schema\/person\/0ed28473eee25002cdaa981db418bea9","name":"Mikael Malmberg","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","url":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","contentUrl":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","caption":"Mikael Malmberg"}}]}},"_links":{"self":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/comments?post=3189"}],"version-history":[{"count":0,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3189\/revisions"}],"wp:attachment":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/media?parent=3189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/categories?post=3189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/tags?post=3189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}