{"id":3193,"date":"2017-01-28T09:00:00","date_gmt":"2017-01-28T08:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2017\/01\/28\/6-skridskor-o-isbad\/"},"modified":"2017-01-28T09:00:00","modified_gmt":"2017-01-28T08:00:00","slug":"6-skridskor-o-isbad","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/6-skridskor-o-isbad\/","title":{"rendered":"L\u00e5ngf\u00e4rdsskridskor, vinterbad och isl\u00f6pning"},"content":{"rendered":"
\n

Sten\u00f6viken 28 januari 2017 – Fin skridskotur och bad i isvak i Sten\u00f6<\/p>\n

Efter en varm vecka och sedan 5 minusgrader under natten l\u00e5g isen blank och fin i Sten\u00f6viken. Vi drog iv\u00e4g p\u00e5 morgonen och utforskade hur l\u00e5ngt ut i sk\u00e4rg\u00e5rden vi kunde komma innan isen inte bar l\u00e4ngre.<\/p>\n

Jag hackade kontinuerligt med ispiken n\u00e4r vi kommit ut en bit och h\u00f6ll lite f\u00f6r h\u00f6g fart. I sundet mellan Sandsk\u00e4r och Stensk\u00e4r gick pl\u00f6tsligt ispiken rakt igenom isen. -Shit, nu g\u00e5r jag igenom – hann jag t\u00e4nka, medan jag med bultande hj\u00e4rta gjorde en f\u00f6rsiktig halvvcirkel med skridskorna. Den h\u00e4r g\u00e5ngen hade jag st\u00f6rre tur \u00e4n f\u00f6rra \u00e5ret, d\u00e5 jag for rakt igenom och f\u00f6rsvann med ett plums.<\/p>\n

Vi v\u00e4nde snabbt tillbaka och s\u00f6kte oss vidare ut mot Kroksk\u00e4r. D\u00e4r ute hittade vi ett fint st\u00e4lle att bada ifr\u00e5n, som vi lade p\u00e5 minnet till dagen efter.<\/p>\n

N\u00e4r vi varit ute 1,5 timme \u00e5kte vi hem\u00e5t och n\u00e4r vi passerade Sten\u00f6bryggorna best\u00e4mde att fara tillbaka med motors\u00e5gen f\u00f6r att g\u00f6ra en isvak att bada i. V\u00e4l hemma plockad jag ihop motors\u00e5g och yxa, sen \u00e5kte vi tillbaka och kapade upp en liten ispool. Hemma igen, startade vi bastun, packade handuk och ombyte i en rygga. Sen sprang vi tillbaka till Sten\u00f6 genom skogen. D\u00e4r badade vi i solskenet i v\u00e5r nyupps\u00e5gade isvak.<\/p>\n

Studerar ni bilderna kan ni se att vi upplever badandet lite olika jag och Lotta. Gissa vem som \u00e4r badkrukan! N\u00e4r vi badat sprang tillbaka hem p\u00e5 den blanka isen i solskenet. Hemma igen, plockade ihop lite att \u00e4ta, en \u00f6l till mig och ett glas vin till Lotta. Drog ig\u00e5ng Spotify och k\u00e4kade lite och bastade. Allt smakar s\u00e5 mycket godare efter ett litet \u00e4ventyr! R\u00e4tt sk\u00f6nt!<\/p>\n

?<\/p>\n<\/div>\n

<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Sten\u00f6viken 28 januari 2017 – Fin skridskotur och bad i isvak i Sten\u00f6 Efter en varm vecka och sedan 5 minusgrader under natten l\u00e5g isen blank och fin i Sten\u00f6viken. Vi drog iv\u00e4g p\u00e5 morgonen och utforskade hur l\u00e5ngt ut i sk\u00e4rg\u00e5rden vi kunde komma innan isen inte bar l\u00e4ngre. Jag hackade kontinuerligt med ispiken […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-3193","post","type-post","status-publish","format-standard","hentry","category-50-nya-aventyr"],"acf":[],"yoast_head":"\nL\u00e5ngf\u00e4rdsskridskor, vinterbad och isl\u00f6pning - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-nya-aventyr\/6-skridskor-o-isbad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e5ngf\u00e4rdsskridskor, vinterbad och isl\u00f6pning - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Sten\u00f6viken 28 januari 2017 – Fin skridskotur och bad i isvak i Sten\u00f6 Efter en varm vecka och sedan 5 minusgrader under natten l\u00e5g isen blank och fin i Sten\u00f6viken. 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