{"id":3203,"date":"2015-12-31T09:00:00","date_gmt":"2015-12-31T08:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2015\/12\/31\/5-nyarswimrun\/"},"modified":"2015-12-31T09:00:00","modified_gmt":"2015-12-31T08:00:00","slug":"5-nyarswimrun","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/5-nyarswimrun\/","title":{"rendered":"Ny\u00e5rsswimrun St\u00e5ln\u00e4set"},"content":{"rendered":"<div class='post-text-container'>\n<p>31 december 2015<\/p>\n<p>Vi kom ut till St\u00e5ln\u00e4s p\u00e5 eftermiddagen till en kall stuga. Vi eldade i stugan f\u00f6r att f\u00e5 upp v\u00e4rmen. Planen var att vi skulle prova v\u00e5ra nyink\u00f6pta vintersurfdr\u00e4kter som vi t\u00e4nkt anv\u00e4nda f\u00f6r vintersim. Det var en bl\u00e5sig kall dag och solen hade redan b\u00f6rjat g\u00e5 ner. Kicken var grym, vi blev b\u00e5da helt euforiska av att kunna leka i det svinkalla vattnet, och vips hade vi hittat en ny favoritsyssels\u00e4ttning. Efter simningen bytte vi om och sprang v\u00e5r fina runda med pannlampor i den m\u00f6rka storskogen runt Stortj\u00e4rn. Sedan \u00e5t vi en riktigt fin ny\u00e5rsmiddag som vi lagade p\u00e5 gasolk\u00f6ket.<\/p>\n<\/div>\n<p><\/p>\n<div class=\"post-image-container\"><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050641.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050643.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050645.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050648.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050651.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050652.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050656.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><img decoding=\"async\" class=\"post-gallery-image\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/i286260064329050657.jpg?etag=%221b68c-5db44839af051%22&#038;sourceContentType=\" \/><\/div>","protected":false},"excerpt":{"rendered":"<p>31 december 2015 Vi kom ut till St\u00e5ln\u00e4s p\u00e5 eftermiddagen till en kall stuga. Vi eldade i stugan f\u00f6r att f\u00e5 upp v\u00e4rmen. Planen var att vi skulle prova v\u00e5ra nyink\u00f6pta vintersurfdr\u00e4kter som vi t\u00e4nkt anv\u00e4nda f\u00f6r vintersim. Det var en bl\u00e5sig kall dag och solen hade redan b\u00f6rjat g\u00e5 ner. Kicken var grym, vi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-3203","post","type-post","status-publish","format-standard","hentry","category-50-vardagsaventyr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ny\u00e5rsswimrun St\u00e5ln\u00e4set - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/5-nyarswimrun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ny\u00e5rsswimrun St\u00e5ln\u00e4set - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"31 december 2015 Vi kom ut till St\u00e5ln\u00e4s p\u00e5 eftermiddagen till en kall stuga. 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