{"id":3208,"date":"2016-01-31T09:00:00","date_gmt":"2016-01-31T08:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2016\/01\/31\/10-isflakssimning\/"},"modified":"2016-01-31T09:00:00","modified_gmt":"2016-01-31T08:00:00","slug":"10-isflakssimning","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/10-isflakssimning\/","title":{"rendered":"Vintersim i St\u00e5ln\u00e4s"},"content":{"rendered":"
\n

31 januari 2016<\/p>\n

Tanken f\u00f6r den h\u00e4r helgen var att vi skulle prova vintersim med surfdr\u00e4kterna f\u00f6r andra g\u00e5ngen. Vi var ganska uppspelta eftersom vi hade en s\u00e5 sp\u00e4nnande och rolig k\u00e4nsla med oss fr\u00e5n f\u00f6rsta f\u00f6rs\u00f6ket.Med sju grader i stugan, innan elden v\u00e4rmt upp, s\u00e5 blev f\u00f6rsta utmaningen att f\u00e5 p\u00e5 sig vinterv\u00e5tdr\u00e4kten. Fast inte f\u00f6r att det \u00e4r kallt, f\u00f6r det \u00e4r egentligen bara jobbigt att kl\u00e4 av sig i kylan. N\u00e4r en v\u00e4l b\u00f6rjar kr\u00e5ngla p\u00e5 sig v\u00e5tdr\u00e4kten g\u00f6r det inte s\u00e5 mycket att det \u00e4r kallt eftersom vinterv\u00e5tdr\u00e4kter \u00e4r riktigt jobbiga att f\u00e5 p\u00e5 plats, s\u00e5 en blir snabbt varm. Vi v\u00e4ntade ocks\u00e5 p\u00e5 att v\u00e5r kompis Per-Erik skulle dyka upp, han var ocks\u00e5 sugen p\u00e5 att testa lite vintersim.<\/p>\n

N\u00e4r vi v\u00e4l hoppade i bland v\u00e5gor och isflak s\u00e5 fl\u00f6dade adrenalinet och det k\u00e4ndes helt fantastiskt att simma omkring bland flaken. Det f\u00f6rsta man fryser om \u00e4r h\u00e4nder och f\u00f6tter och vi fick kliva upp efter ungef\u00e4r en halv timme f\u00f6r att g\u00e5 in i stugan och v\u00e4rma oss. Dagens simtur gav verkligen mersmak f\u00f6r att simma vintertid, lite kalla h\u00e4nder och f\u00f6tter \u00e4r ett billigt pris att betala f\u00f6r en s\u00e5n intensiv upplevelse. Senare p\u00e5 kv\u00e4llen tog vi en l\u00f6prunda i skogen, sen lagade vi mat p\u00e5 gasolk\u00f6ket och korkade upp vinet. En perfekt dag om du fr\u00e5gar mig.<\/p>\n

?<\/p>\n

L\u00e4nk till intervju med Lotta Malmberg om vintersimning p\u00e5 P4 http:\/\/sverigesradio.se\/sida\/artikel.aspx?programid=99&artikel=6601114<\/p>\n<\/div>\n

<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

31 januari 2016 Tanken f\u00f6r den h\u00e4r helgen var att vi skulle prova vintersim med surfdr\u00e4kterna f\u00f6r andra g\u00e5ngen. Vi var ganska uppspelta eftersom vi hade en s\u00e5 sp\u00e4nnande och rolig k\u00e4nsla med oss fr\u00e5n f\u00f6rsta f\u00f6rs\u00f6ket.Med sju grader i stugan, innan elden v\u00e4rmt upp, s\u00e5 blev f\u00f6rsta utmaningen att f\u00e5 p\u00e5 sig vinterv\u00e5tdr\u00e4kten. Fast […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-3208","post","type-post","status-publish","format-standard","hentry","category-50-vardagsaventyr"],"acf":[],"yoast_head":"\nVintersim i St\u00e5ln\u00e4s - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/10-isflakssimning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vintersim i St\u00e5ln\u00e4s - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"31 januari 2016 Tanken f\u00f6r den h\u00e4r helgen var att vi skulle prova vintersim med surfdr\u00e4kterna f\u00f6r andra g\u00e5ngen. 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