{"id":3223,"date":"2016-04-23T09:00:00","date_gmt":"2016-04-23T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2016\/04\/23\/25-varsim-storsjon\/"},"modified":"2016-04-23T09:00:00","modified_gmt":"2016-04-23T07:00:00","slug":"25-varsim-storsjon","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/25-varsim-storsjon\/","title":{"rendered":"\u00c5rets f\u00f6rsta swimrun i Storj\u00f6n"},"content":{"rendered":"
\n

Sandarne 23 april 2016 – V\u00e5rpremi\u00e4r f\u00f6r swimrun runt Storj\u00f6n<\/p>\n

N\u00e4r isen \u00e4ntligen sl\u00e4ppt \u00e4ven i sj\u00f6arna tyckte vi det var dax att \u00e4ven k\u00f6ra swimrun ute i skogarna runt Sten\u00f6viken. Vi testade att tr\u00e4na i v\u00e5ra sommardr\u00e4kter kompletterade med ullundertr\u00f6ja, neoprenhuva och neoprenhandskar. Jag k\u00f6rde med avklippt dr\u00e4kt och hade v\u00e4l lite problem f\u00e5 ig\u00e5ng benen n\u00e4r vi klev upp ur vattnet och skulle b\u00f6rja springa igen. I stort sett funkade det riktigt bra. N\u00e4r vi kom tillbaka v\u00e4rmde vi oss mot bastuv\u00e4ggen i v\u00e5rsolen. En sak \u00e4r s\u00e4ker, det kommer bli sk\u00f6nt n\u00e4r bastun \u00e4r klar.<\/p>\n

?<\/p>\n<\/div>\n

<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Sandarne 23 april 2016 – V\u00e5rpremi\u00e4r f\u00f6r swimrun runt Storj\u00f6n N\u00e4r isen \u00e4ntligen sl\u00e4ppt \u00e4ven i sj\u00f6arna tyckte vi det var dax att \u00e4ven k\u00f6ra swimrun ute i skogarna runt Sten\u00f6viken. Vi testade att tr\u00e4na i v\u00e5ra sommardr\u00e4kter kompletterade med ullundertr\u00f6ja, neoprenhuva och neoprenhandskar. Jag k\u00f6rde med avklippt dr\u00e4kt och hade v\u00e4l lite problem f\u00e5 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-3223","post","type-post","status-publish","format-standard","hentry","category-50-vardagsaventyr"],"acf":[],"yoast_head":"\n\u00c5rets f\u00f6rsta swimrun i Storj\u00f6n - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/50-vardagsaventyr\/25-varsim-storsjon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c5rets f\u00f6rsta swimrun i Storj\u00f6n - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Sandarne 23 april 2016 – V\u00e5rpremi\u00e4r f\u00f6r swimrun runt Storj\u00f6n N\u00e4r isen \u00e4ntligen sl\u00e4ppt \u00e4ven i sj\u00f6arna tyckte vi det var dax att \u00e4ven k\u00f6ra swimrun ute i skogarna runt Sten\u00f6viken. 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