{"id":3291,"date":"2019-04-06T09:00:00","date_gmt":"2019-04-06T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/2019\/04\/06\/en-galen-tanke\/"},"modified":"2024-04-05T09:46:53","modified_gmt":"2024-04-05T07:46:53","slug":"en-galen-tanke","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/en-galen-tanke\/","title":{"rendered":"Mot 200 miles &#8211; glad och lite r\u00e4dd!"},"content":{"rendered":"<div class=\"post-text-container\">\n<p>Slagavallen 6 april 2019<\/p>\n<p>Nu har jag tagit ett beslut. En f\u00f6r mig lite galen tanke jag haft sedan f\u00f6rra v\u00e5ren. En tanke som jag tidigare inte ens har v\u00e5gat skriva om p\u00e5 bloggen: att anm\u00e4la mig till TEC 200, eller T\u00e4by Extreme Challenge 200 miles. Trettiotv\u00e5 mil l\u00f6pning i T\u00e4by. 322 km f\u00f6r att var exakt.<\/p>\n<p>Tjugo\u00e5tta varv p\u00e5 en 11,5 km bana, 4760 h\u00f6jdmeter, maxtid 54 timmar. M\u00e5nga siffror som egentligen bara s\u00e4ger att det l\u00e5ter l\u00e5ngt och jobbigt.<\/p>\n<p>Men vad inneb\u00e4r det att springa 32 mil? Jag har typ ingen aning! Jag bara vet att jag klarade TEC 100, 16 mil p\u00e5 23:25 h f\u00f6r ca ett \u00e5r sedan; att jag tyckte det var det jobbigaste jag gjort; att jag samtidigt k\u00e4nde att jag fick uppleva n\u00e5got fantastisk och att jag faktiskt aldrig var n\u00e4ra att bryta. Sedan TEC 100 har tanken legat och pyrt hos mig, men jag har haft problem med en h\u00e4lsena och inte kunnat springa s\u00e5 mycket som jag velat g\u00f6ra. Efter att jag f\u00f6r n\u00e5gra veckor sedan testat byta till Hoka l\u00f6parskor, skor som jag tyckt sett klumpiga och tr\u00e5kiga ut, uppt\u00e4ckte jag att jag faktiskt fick betydligt mindre ont, att jag kunde springa l\u00e4ngre, med mindre sm\u00e4rta. Jag som \u00e4lskar mina tunna l\u00e4tta skor fick pl\u00f6tsligt t\u00e4nka om. Nu \u00f6ppnade v\u00e4ld\u00e4mpade skor nya m\u00f6jligheter f\u00f6r mig. Hmm, tydligen kan det vara vettigt att t\u00e4nka om ibland. En puff fr\u00e5n Jonas Brodd J\u00e4gefeldt som jag l\u00e4rde k\u00e4nna p\u00e5 TEC f\u00f6rra \u00e5ret, samtidigt som jag b\u00f6rjade f\u00e5 mindre ont, fick tanken p\u00e5 200 miles att ta fart igen. Mer sug efter upplevelser, mer tilltro till m\u00f6jligheten klara av en s\u00e5dan utmaning! Oavsett utfall kommer det definitivt bli en minnesv\u00e4rd weekend :)!<\/p>\n<p>Trettitv\u00e5 mil k\u00e4nns sjukt l\u00e5ngt, men jag minns d\u00e5 jag t\u00e4nkte att 42 km var sjukt l\u00e5ngt och jag minns hur jag f\u00f6r kanske 8-10 \u00e5r sedan inte v\u00e5gade anm\u00e4la mig till ett 8 mil l\u00e5ngt lopp som hette Kraftloppet, trots att jag ville. Jag minns att jag tyckte personerna som sprang hela str\u00e4ckan p\u00e5 vasaloppsstafetten som ensaml\u00f6pare i b\u00f6rjan av 2000-talet, var helt osannolika \u2013 samtidigt som jag k\u00e4nde en stark \u00f6nskan om att bli en s\u00e5n person som kunde springa s\u00e5 l\u00e5ngt.<\/p>\n<p>Ska du springa 32 mil! Varf\u00f6r i helvete d\u00e5!?<\/p>\n<p>F\u00f6r jag vill!<\/p>\n<p>F\u00f6r jag vill f\u00f6rverkliga mina dr\u00f6mmar!<\/p>\n<p>F\u00f6r att l\u00f6pning \u00e4r gl\u00e4dje och social gemenskap f\u00f6r mig!<\/p>\n<p>F\u00f6r jag har sett att andra g\u00f6r \u00e4nnu sv\u00e5rare saker som f\u00f6r mig k\u00e4nns obegripligt jobbiga, varf\u00f6r ska inte jag kunna g\u00f6ra det jag vill d\u00e5.<\/p>\n<p>F\u00f6r jag vill f\u00e5 \u00e4gna en massa tid \u00e5t att bara f\u00e5 springa och just d\u00e5 inte beh\u00f6va t\u00e4nka p\u00e5 n\u00e5got annat!<\/p>\n<p>F\u00f6r jag vill uppleva \u00e4ventyr och flytta mina gr\u00e4nser f\u00f6r vad jag tror \u00e4r m\u00f6jligt f\u00f6r mig!<\/p>\n<p>F\u00f6r jag vill k\u00e4nna den n\u00e4rvaron jag k\u00e4nde under delar av TEC 100!<\/p>\n<p>F\u00f6r jag vill uppleva det jag k\u00e4nner n\u00e4r jag \u00e4r p\u00e5 gr\u00e4nsen av min f\u00f6rm\u00e5ga!<\/p>\n<p>F\u00f6r att ultralopp \u00e4r ett fantastiskt s\u00e4tt f\u00f6r mig att uppleva \u00e4ventyr<\/p>\n<p>F\u00f6r jag vill tro p\u00e5 mig sj\u00e4lv d\u00e5 det g\u00e4ller st\u00f6rre utmaningar p\u00e5 olika st\u00e4llen i v\u00e4rlden.<\/p>\n<p>F\u00f6r att jag vill ha alternativ i USA till att springa Western States 100 och tro p\u00e5 att det \u00e4r m\u00f6jligt!<\/p>\n<p>F\u00f6r att det finns riktigt grymma alternativ i USA som Bigfoot 200, Tahoe 200 och Moab 240.<\/p>\n<p>F\u00f6r att jag vill v\u00e5ga riskera att inte lyckas!<\/p>\n<p>Nu har jag anm\u00e4lt mig.<\/p>\n<p>Den 26 april 2019, kl 10 g\u00e5r starten.<\/p>\n<p>Jag k\u00e4nner mig glad &#8211; och lite r\u00e4dd.<\/p>\n<p>Det \u00e4r som det ska vara.<\/p>\n<p>&#8221;Det \u00e4r sk\u00f6nare att lyss till den str\u00e4ng som brast, \u00e4n att aldrig sp\u00e4nna en b\u00e5ge.&#8221;<\/p>\n<p>Verner von Heidenstam<\/p>\n<\/div>\n<div class=\"post-image-container\"><img class=\"post-gallery-image\" \/><img class=\"post-gallery-image\" \/><img class=\"post-gallery-image\" \/><img class=\"post-gallery-image\" \/><\/div>\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"785\" src=\"https:\/\/motionzonen.se\/wp-content\/uploads\/2024\/04\/IMG_9333-1024x785.jpeg\" alt=\"Glad - och lite r\u00e4dd!\" class=\"wp-image-4935\" style=\"width:309px;height:auto\" srcset=\"https:\/\/motionzonen.se\/wp-content\/uploads\/2024\/04\/IMG_9333-1024x785.jpeg 1024w, https:\/\/motionzonen.se\/wp-content\/uploads\/2024\/04\/IMG_9333-300x230.jpeg 300w, https:\/\/motionzonen.se\/wp-content\/uploads\/2024\/04\/IMG_9333-768x589.jpeg 768w, https:\/\/motionzonen.se\/wp-content\/uploads\/2024\/04\/IMG_9333-16x12.jpeg 16w, https:\/\/motionzonen.se\/wp-content\/uploads\/2024\/04\/IMG_9333.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Slagavallen 6 april 2019<\/p>\n<p>Nu har jag tagit ett beslut. En f\u00f6r mig lite galen tanke jag haft sedan f\u00f6rra v\u00e5ren. En tanke som jag tidigare inte ens har v\u00e5gat skriva om p\u00e5 bloggen: att anm\u00e4la mig till TEC 200, eller T\u00e4by Extreme Challenge 200 miles. Trettiotv\u00e5 mil l\u00f6pning i T\u00e4by. 322 km f\u00f6r att var exakt.<br \/>\n\u00a0<a href=\"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/en-galen-tanke\/\" rel=\"nofollow\">  Read more<\/a><\/p>","protected":false},"author":2,"featured_media":4934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-3291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-om-livet-och-lopning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mot 200 miles - glad och lite r\u00e4dd! - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/en-galen-tanke\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mot 200 miles - glad och lite r\u00e4dd! - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Slagavallen 6 april 2019 Nu har jag tagit ett beslut. En f\u00f6r mig lite galen tanke jag haft sedan f\u00f6rra v\u00e5ren. En tanke som jag tidigare inte ens har v\u00e5gat skriva om p\u00e5 bloggen: att anm\u00e4la mig till TEC 200, eller T\u00e4by Extreme Challenge 200 miles. Trettiotv\u00e5 mil l\u00f6pning i T\u00e4by. 322 km f\u00f6r att var exakt. \u00a0 L\u00e4s mer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/en-galen-tanke\/\" \/>\n<meta property=\"og:site_name\" content=\"Motionzonen\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-06T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T07:46:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/motionzonen.se\/wp-content\/uploads\/2019\/04\/IMG_2723.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mikael Malmberg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mikael Malmberg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/\"},\"author\":{\"name\":\"Mikael Malmberg\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/person\\\/0ed28473eee25002cdaa981db418bea9\"},\"headline\":\"Mot 200 miles &#8211; glad och lite r\u00e4dd!\",\"datePublished\":\"2019-04-06T07:00:00+00:00\",\"dateModified\":\"2024-04-05T07:46:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/\"},\"wordCount\":713,\"commentCount\":8,\"publisher\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/IMG_2723.jpeg\",\"articleSection\":[\"Om livet och l\u00f6pning\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/\",\"name\":\"Mot 200 miles - glad och lite r\u00e4dd! - Motionzonen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/IMG_2723.jpeg\",\"datePublished\":\"2019-04-06T07:00:00+00:00\",\"dateModified\":\"2024-04-05T07:46:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#primaryimage\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/IMG_2723.jpeg\",\"contentUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/IMG_2723.jpeg\",\"width\":960,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/om-livet-och-lopning\\\/en-galen-tanke\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/motionzonen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mot 200 miles &#8211; glad och lite r\u00e4dd!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#website\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/\",\"name\":\"Motionzonen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/motionzonen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\",\"name\":\"Motionzonen\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/motionzonen-noBG.png\",\"contentUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/motionzonen-noBG.png\",\"width\":1256,\"height\":625,\"caption\":\"Motionzonen\"},\"image\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/person\\\/0ed28473eee25002cdaa981db418bea9\",\"name\":\"Mikael Malmberg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"url\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"caption\":\"Mikael Malmberg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mot 200 miles - glad och lite r\u00e4dd! - Motionzonen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/en-galen-tanke\/","og_locale":"en_US","og_type":"article","og_title":"Mot 200 miles - glad och lite r\u00e4dd! - Motionzonen","og_description":"Slagavallen 6 april 2019 Nu har jag tagit ett beslut. En f\u00f6r mig lite galen tanke jag haft sedan f\u00f6rra v\u00e5ren. En tanke som jag tidigare inte ens har v\u00e5gat skriva om p\u00e5 bloggen: att anm\u00e4la mig till TEC 200, eller T\u00e4by Extreme Challenge 200 miles. Trettiotv\u00e5 mil l\u00f6pning i T\u00e4by. 322 km f\u00f6r att var exakt. \u00a0 L\u00e4s mer","og_url":"https:\/\/motionzonen.se\/en\/om-livet-och-lopning\/en-galen-tanke\/","og_site_name":"Motionzonen","article_published_time":"2019-04-06T07:00:00+00:00","article_modified_time":"2024-04-05T07:46:53+00:00","og_image":[{"width":960,"height":1280,"url":"https:\/\/motionzonen.se\/wp-content\/uploads\/2019\/04\/IMG_2723.jpeg","type":"image\/jpeg"}],"author":"Mikael Malmberg","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mikael Malmberg","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#article","isPartOf":{"@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/"},"author":{"name":"Mikael Malmberg","@id":"https:\/\/motionzonen.se\/#\/schema\/person\/0ed28473eee25002cdaa981db418bea9"},"headline":"Mot 200 miles &#8211; glad och lite r\u00e4dd!","datePublished":"2019-04-06T07:00:00+00:00","dateModified":"2024-04-05T07:46:53+00:00","mainEntityOfPage":{"@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/"},"wordCount":713,"commentCount":8,"publisher":{"@id":"https:\/\/motionzonen.se\/#organization"},"image":{"@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#primaryimage"},"thumbnailUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/2019\/04\/IMG_2723.jpeg","articleSection":["Om livet och l\u00f6pning"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/","url":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/","name":"Mot 200 miles - glad och lite r\u00e4dd! - Motionzonen","isPartOf":{"@id":"https:\/\/motionzonen.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#primaryimage"},"image":{"@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#primaryimage"},"thumbnailUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/2019\/04\/IMG_2723.jpeg","datePublished":"2019-04-06T07:00:00+00:00","dateModified":"2024-04-05T07:46:53+00:00","breadcrumb":{"@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#primaryimage","url":"https:\/\/motionzonen.se\/wp-content\/uploads\/2019\/04\/IMG_2723.jpeg","contentUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/2019\/04\/IMG_2723.jpeg","width":960,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/motionzonen.se\/om-livet-och-lopning\/en-galen-tanke\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/motionzonen.se\/"},{"@type":"ListItem","position":2,"name":"Mot 200 miles &#8211; glad och lite r\u00e4dd!"}]},{"@type":"WebSite","@id":"https:\/\/motionzonen.se\/#website","url":"https:\/\/motionzonen.se\/","name":"Motionzonen","description":"","publisher":{"@id":"https:\/\/motionzonen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/motionzonen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/motionzonen.se\/#organization","name":"Motionzonen","url":"https:\/\/motionzonen.se\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/motionzonen.se\/#\/schema\/logo\/image\/","url":"https:\/\/motionzonen.se\/wp-content\/uploads\/2023\/01\/motionzonen-noBG.png","contentUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/2023\/01\/motionzonen-noBG.png","width":1256,"height":625,"caption":"Motionzonen"},"image":{"@id":"https:\/\/motionzonen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/motionzonen.se\/#\/schema\/person\/0ed28473eee25002cdaa981db418bea9","name":"Mikael Malmberg","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","url":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","contentUrl":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","caption":"Mikael Malmberg"}}]}},"_links":{"self":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/comments?post=3291"}],"version-history":[{"count":2,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3291\/revisions"}],"predecessor-version":[{"id":4936,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3291\/revisions\/4936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/media\/4934"}],"wp:attachment":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/media?parent=3291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/categories?post=3291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/tags?post=3291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}