{"id":3415,"date":"2013-07-29T09:00:00","date_gmt":"2013-07-29T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/swiss-alpine-2013\/"},"modified":"2023-01-24T16:06:18","modified_gmt":"2023-01-24T15:06:18","slug":"swiss-alpine-2013","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/race-reports\/swiss-alpine-2013\/","title":{"rendered":"Swiss Alpine 2013"},"content":{"rendered":"<div class='post-text-container'>\n<p>Davos juli 2013 &#8211; Swiss Alpine Marathon 78k<\/p>\n<p>Mitt allra f\u00f6rsta riktiga ultralopp. Tidigare hade jag aldrig sprungit n\u00e5got lopp som var l\u00e4ngre \u00e4n 5 mil. Nu skulle det bli n\u00e4stan 8 mil och i alperna med 2600 h\u00f6jdmeter. Bilderna \u00e4r fr\u00e5n Lottas och mina vandringar i bergen runt Davos dagarna f\u00f6re och s\u00e5klart fr\u00e5n sj\u00e4lva loppet. Swiss Alpine marathon best\u00e5r egentligen av m\u00e5nga olika lopp som g\u00e5r samma dag och samtidigt som jag sprang mitt lopp var Lotta med och sprang ett 21 km halvmaraton i bergen.<\/p>\n<p>Dagarna f\u00f6re start var jag i det n\u00e4rmaste livr\u00e4dd, och jag sov inte en blund natten f\u00f6re loppet. Det blev ocks\u00e5 riktigt tufft eftersom det var 30 grader i skuggan p\u00e5 1500 m h\u00f6jd under dagen. I dalg\u00e5ngarna i solen kokade v\u00e4rmen och \u00e4ven om de satt ut extra v\u00e4tskestationer, s\u00e5 har jag \u00e4nd\u00e5 aldrig n\u00e5gonsin k\u00e4nt mig s\u00e5 t\u00f6rstig som jag gjorde under en av str\u00e4ckorna mellan v\u00e4tskekontrollerna under loppet.<\/p>\n<p>Trots oron f\u00f6re och den intensiva v\u00e4rmen, var Swiss Alpine en fantastisk upplevelse i spektakul\u00e4r milj\u00f6, som jag absolut rankar, \u00e5tminstone fram till dess, som det h\u00e4ftigaste loppet jag varit med om. Mitt m\u00e5l var, f\u00f6rutom att ta mig runt, att klara mig under 11 timmar. Jag sprang p\u00e5 10:32 och har inte kunnat vara n\u00f6jdare. T\u00e4vla i sol och v\u00e4rme \u00e4r verkligen min grej.<\/p>\n<p>?<\/p>\n<\/div>\n<p><\/p>\n<div class=\"post-image-container\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Davos juli 2013 &#8211; Swiss Alpine Marathon 78k Mitt allra f\u00f6rsta riktiga ultralopp. Tidigare hade jag aldrig sprungit n\u00e5got lopp som var l\u00e4ngre \u00e4n 5 mil. Nu skulle det bli n\u00e4stan 8 mil och i alperna med 2600 h\u00f6jdmeter. Bilderna \u00e4r fr\u00e5n Lottas och mina vandringar i bergen runt Davos dagarna f\u00f6re och s\u00e5klart fr\u00e5n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-3415","post","type-post","status-publish","format-standard","hentry","category-race-reports"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swiss Alpine 2013 - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/race-reports\/swiss-alpine-2013\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swiss Alpine 2013 - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Davos juli 2013 &#8211; Swiss Alpine Marathon 78k Mitt allra f\u00f6rsta riktiga ultralopp. Tidigare hade jag aldrig sprungit n\u00e5got lopp som var l\u00e4ngre \u00e4n 5 mil. Nu skulle det bli n\u00e4stan 8 mil och i alperna med 2600 h\u00f6jdmeter. Bilderna \u00e4r fr\u00e5n Lottas och mina vandringar i bergen runt Davos dagarna f\u00f6re och s\u00e5klart fr\u00e5n [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/motionzonen.se\/en\/race-reports\/swiss-alpine-2013\/\" \/>\n<meta property=\"og:site_name\" content=\"Motionzonen\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-29T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-24T15:06:18+00:00\" \/>\n<meta name=\"author\" content=\"Mikael Malmberg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mikael Malmberg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/\"},\"author\":{\"name\":\"Mikael Malmberg\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/person\\\/0ed28473eee25002cdaa981db418bea9\"},\"headline\":\"Swiss Alpine 2013\",\"datePublished\":\"2013-07-29T07:00:00+00:00\",\"dateModified\":\"2023-01-24T15:06:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/\"},\"wordCount\":252,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\"},\"articleSection\":[\"Race Reports\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/\",\"name\":\"Swiss Alpine 2013 - Motionzonen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#website\"},\"datePublished\":\"2013-07-29T07:00:00+00:00\",\"dateModified\":\"2023-01-24T15:06:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/race-reports\\\/swiss-alpine-2013\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/motionzonen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Swiss Alpine 2013\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#website\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/\",\"name\":\"Motionzonen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/motionzonen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#organization\",\"name\":\"Motionzonen\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/motionzonen-noBG.png\",\"contentUrl\":\"https:\\\/\\\/motionzonen.se\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/motionzonen-noBG.png\",\"width\":1256,\"height\":625,\"caption\":\"Motionzonen\"},\"image\":{\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motionzonen.se\\\/#\\\/schema\\\/person\\\/0ed28473eee25002cdaa981db418bea9\",\"name\":\"Mikael Malmberg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"url\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/dev.motionzonen.se\\\/wp-content\\\/uploads\\\/bilder-fran-gamla-sidan\\\/cropped-i286260064379062149-96x96.jpg\",\"caption\":\"Mikael Malmberg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Swiss Alpine 2013 - Motionzonen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/motionzonen.se\/en\/race-reports\/swiss-alpine-2013\/","og_locale":"en_US","og_type":"article","og_title":"Swiss Alpine 2013 - Motionzonen","og_description":"Davos juli 2013 &#8211; Swiss Alpine Marathon 78k Mitt allra f\u00f6rsta riktiga ultralopp. Tidigare hade jag aldrig sprungit n\u00e5got lopp som var l\u00e4ngre \u00e4n 5 mil. Nu skulle det bli n\u00e4stan 8 mil och i alperna med 2600 h\u00f6jdmeter. Bilderna \u00e4r fr\u00e5n Lottas och mina vandringar i bergen runt Davos dagarna f\u00f6re och s\u00e5klart fr\u00e5n [&hellip;]","og_url":"https:\/\/motionzonen.se\/en\/race-reports\/swiss-alpine-2013\/","og_site_name":"Motionzonen","article_published_time":"2013-07-29T07:00:00+00:00","article_modified_time":"2023-01-24T15:06:18+00:00","author":"Mikael Malmberg","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mikael Malmberg","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/#article","isPartOf":{"@id":"https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/"},"author":{"name":"Mikael Malmberg","@id":"https:\/\/motionzonen.se\/#\/schema\/person\/0ed28473eee25002cdaa981db418bea9"},"headline":"Swiss Alpine 2013","datePublished":"2013-07-29T07:00:00+00:00","dateModified":"2023-01-24T15:06:18+00:00","mainEntityOfPage":{"@id":"https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/"},"wordCount":252,"commentCount":0,"publisher":{"@id":"https:\/\/motionzonen.se\/#organization"},"articleSection":["Race Reports"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/","url":"https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/","name":"Swiss Alpine 2013 - Motionzonen","isPartOf":{"@id":"https:\/\/motionzonen.se\/#website"},"datePublished":"2013-07-29T07:00:00+00:00","dateModified":"2023-01-24T15:06:18+00:00","breadcrumb":{"@id":"https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/motionzonen.se\/race-reports\/swiss-alpine-2013\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/motionzonen.se\/"},{"@type":"ListItem","position":2,"name":"Swiss Alpine 2013"}]},{"@type":"WebSite","@id":"https:\/\/motionzonen.se\/#website","url":"https:\/\/motionzonen.se\/","name":"Motionzonen","description":"","publisher":{"@id":"https:\/\/motionzonen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/motionzonen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/motionzonen.se\/#organization","name":"Motionzonen","url":"https:\/\/motionzonen.se\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/motionzonen.se\/#\/schema\/logo\/image\/","url":"https:\/\/motionzonen.se\/wp-content\/uploads\/2023\/01\/motionzonen-noBG.png","contentUrl":"https:\/\/motionzonen.se\/wp-content\/uploads\/2023\/01\/motionzonen-noBG.png","width":1256,"height":625,"caption":"Motionzonen"},"image":{"@id":"https:\/\/motionzonen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/motionzonen.se\/#\/schema\/person\/0ed28473eee25002cdaa981db418bea9","name":"Mikael Malmberg","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","url":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","contentUrl":"https:\/\/dev.motionzonen.se\/wp-content\/uploads\/bilder-fran-gamla-sidan\/cropped-i286260064379062149-96x96.jpg","caption":"Mikael Malmberg"}}]}},"_links":{"self":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/comments?post=3415"}],"version-history":[{"count":1,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3415\/revisions"}],"predecessor-version":[{"id":4024,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/posts\/3415\/revisions\/4024"}],"wp:attachment":[{"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/media?parent=3415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/categories?post=3415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motionzonen.se\/en\/wp-json\/wp\/v2\/tags?post=3415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}