{"id":3417,"date":"2018-01-31T09:00:00","date_gmt":"2018-01-31T08:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/januariaktiviteter-2018\/"},"modified":"2023-02-08T15:42:48","modified_gmt":"2023-02-08T14:42:48","slug":"januariaktiviteter-2018","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/100-dagar-fjall-och-hav\/januariaktiviteter-2018\/","title":{"rendered":"Januariaktiviteter 2018"},"content":{"rendered":"
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Isbad har blivit en av v\u00e5ra favoritaktiviteter under vintern. N\u00e4r vi tar oss tid att s\u00e5ga upp ett h\u00e5l i isen vid Sten\u00f6, blir sen l\u00f6pturen fram och tillbaka i kombination med ett snabbt dopp en riktigt sk\u00f6n kick. Om solen dessutom skiner blir upplevelsen extra fin. Vi gjorde tv\u00e5 s\u00e5dana sm\u00e5 isbadsturer i januari. En morgonjogg p\u00e5 isen f\u00f6r att kolla soluppg\u00e5ngen \u00e4r ocks\u00e5 en riktigt bra och enkel grej att f\u00f6rgylla vardagen med i januarim\u00f6rkret.<\/p>\n

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OLYMPUS DIGITAL CAMERA<\/figcaption><\/figure>\n\n\n\n
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OLYMPUS DIGITAL CAMERA<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

Isbad har blivit en av v\u00e5ra favoritaktiviteter under vintern. N\u00e4r vi tar oss tid att s\u00e5ga upp ett h\u00e5l i isen vid Sten\u00f6, blir sen l\u00f6pturen fram och tillbaka i kombination med ett snabbt dopp en riktigt sk\u00f6n kick. Om solen dessutom skiner blir upplevelsen extra fin. Vi gjorde tv\u00e5 s\u00e5dana sm\u00e5 isbadsturer i januari. […]<\/p>\n","protected":false},"author":2,"featured_media":4293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-3417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-100-dagar-fjall-och-hav"],"acf":[],"yoast_head":"\nJanuariaktiviteter 2018 - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/100-dagar-fjall-och-hav\/januariaktiviteter-2018\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Januariaktiviteter 2018 - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Isbad har blivit en av v\u00e5ra favoritaktiviteter under vintern. 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