{"id":3419,"date":"2018-03-31T09:00:00","date_gmt":"2018-03-31T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/marsaktiviteter\/"},"modified":"2023-01-06T07:31:42","modified_gmt":"2023-01-06T06:31:42","slug":"marsaktiviteter","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/100-dagar-fjall-och-hav\/marsaktiviteter\/","title":{"rendered":"Marsaktiviteter"},"content":{"rendered":"
\n

Mars blev en intensiv m\u00e5nad med mycket fokus p\u00e5 turskidor. Extremt mycket sn\u00f6, vackert v\u00e4der och sp\u00e4nnande omgivningar att utforska blev en perfekt kombination. Vi var riktigt ivriga att uppt\u00e4cka Lofsdalen, hade en semestervecka i fj\u00e4llen i mitten av mars och \u00e5kte upp till fj\u00e4llstugan ytterligare 2 g\u00e5nger samma m\u00e5nad. Lotta fyllde 50 \u00e5r och vi hann g\u00f6ra 8 olika rundor p\u00e5 turskidor, vi \u00e5kte utf\u00f6r en dag och vi gick och sprang p\u00e5 sn\u00f6skor en dag. Vi hann \u00e4ven med att bada i isvak hemma i Sandarne. Samtidigt kl\u00e4mde jag in en l\u00f6ptur varje dag inf\u00f6r mitt kommande 100-mileslopp i april. Tur att livet inte alltid \u00e4r lika intensivt.<\/p>\n

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<\/div>","protected":false},"excerpt":{"rendered":"

Mars blev en intensiv m\u00e5nad med mycket fokus p\u00e5 turskidor. Extremt mycket sn\u00f6, vackert v\u00e4der och sp\u00e4nnande omgivningar att utforska blev en perfekt kombination. Vi var riktigt ivriga att uppt\u00e4cka Lofsdalen, hade en semestervecka i fj\u00e4llen i mitten av mars och \u00e5kte upp till fj\u00e4llstugan ytterligare 2 g\u00e5nger samma m\u00e5nad. Lotta fyllde 50 \u00e5r och […]<\/p>\n","protected":false},"author":2,"featured_media":2535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-3419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-100-dagar-fjall-och-hav"],"acf":[],"yoast_head":"\nMarsaktiviteter - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/100-dagar-fjall-och-hav\/marsaktiviteter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marsaktiviteter - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Mars blev en intensiv m\u00e5nad med mycket fokus p\u00e5 turskidor. 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