{"id":3424,"date":"2018-06-30T09:00:00","date_gmt":"2018-06-30T07:00:00","guid":{"rendered":"https:\/\/dev.motionzonen.se\/microaventyr-juni\/"},"modified":"2023-03-28T14:59:47","modified_gmt":"2023-03-28T12:59:47","slug":"microaventyr-juni","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/100-dagar-fjall-och-hav\/microaventyr-juni\/","title":{"rendered":"Micro\u00e4ventyr juni"},"content":{"rendered":"
\n

Jag skriver det h\u00e4r i ett riktigt gr\u00e5kallt v\u00e4der i november. L\u00e4ngtar tillbaka till juni och den l\u00e4tthet som finns i att uppleva sm\u00e5 micro\u00e4ventyr i naturen under den tiden p\u00e5 \u00e5ret. Nu kr\u00e4vs det betydligt mera vilja och fokus f\u00f6r att ta oss ut i naturen.<\/p>\n

6 juni Swimrun p\u00e5 St\u00e5ln\u00e4s med Christer Moberg och Erika \u00c5hlund<\/p>\n

9 juni Lotta och jag k\u00f6r swimrun sj\u00e4lva p\u00e5 St\u00e5ln\u00e4s<\/p>\n

10 juni Var upp tidigt och kollade in morgonljuset. P\u00e5 kv\u00e4llen simmade vi OW i Sten\u00f6 med Per-Erik<\/p>\n

23 juni Paddlar SUP till Storstensharet<\/p>\n

24 juni Midnattstrail. Springer n\u00e5gra timmar i den ljumma sommarnatten, delar av Sten\u00f6 Ultra trail. Kollar in solnedg\u00e5ngen. Blir halvt upp\u00e4tna av mygg n\u00e4r vi st\u00e5r stilla = st\u00e5r inte s\u00e5 mycket stilla! \u00c4nd\u00e5 en underbar natt.<\/p>\n

Dessutom diverse kv\u00e4llsimningar i hav och sj\u00f6ar – som g\u00f6r livet en aning b\u00e4ttre.<\/p>\n<\/div>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Jag skriver det h\u00e4r i ett riktigt gr\u00e5kallt v\u00e4der i november. L\u00e4ngtar tillbaka till juni och den l\u00e4tthet som finns i att uppleva sm\u00e5 micro\u00e4ventyr i naturen under den tiden p\u00e5 \u00e5ret. Nu kr\u00e4vs det betydligt mera vilja och fokus f\u00f6r att ta oss ut i naturen. 6 juni Swimrun p\u00e5 St\u00e5ln\u00e4s med Christer Moberg […]<\/p>\n","protected":false},"author":2,"featured_media":2686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-3424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-100-dagar-fjall-och-hav"],"acf":[],"yoast_head":"\nMicro\u00e4ventyr juni - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/100-dagar-fjall-och-hav\/microaventyr-juni\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Micro\u00e4ventyr juni - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Jag skriver det h\u00e4r i ett riktigt gr\u00e5kallt v\u00e4der i november. L\u00e4ngtar tillbaka till juni och den l\u00e4tthet som finns i att uppleva sm\u00e5 micro\u00e4ventyr i naturen under den tiden p\u00e5 \u00e5ret. 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