{"id":4707,"date":"2024-02-09T14:42:05","date_gmt":"2024-02-09T13:42:05","guid":{"rendered":"https:\/\/www.motionzonen.se\/?p=4707"},"modified":"2024-02-09T15:06:55","modified_gmt":"2024-02-09T14:06:55","slug":"skridskor-islopning-och-kallbad-105","status":"publish","type":"post","link":"https:\/\/motionzonen.se\/en\/30-vardagsaventyr-2023\/skridskor-islopning-och-kallbad-105\/","title":{"rendered":"Skridskor, isl\u00f6pning och kallbad #105"},"content":{"rendered":"

Sten\u00f6 21 januari 2023<\/p>\n\n\n\n

Solsken och kallt i januari och ingen sn\u00f6. Passade perfekt med en fikatur med l\u00e5ngf\u00e4rdsskridskor p\u00e5 morgonen. K\u00e4nde b\u00e5da att vi ville ha mer naturupplevelser s\u00e5 vi \u00e5kte hem och bytte grejer. Tog en l\u00f6ptur p\u00e5 isen ner till Sten\u00f6 igen. Blev ett bad i isvaken vid Sten\u00f6s bastuflotte i den l\u00e5gt st\u00e5ende vintersolen. Sen raskt ombyte och ny l\u00f6ptur hem och v\u00e4rmde oss i bastun hemma. Midvinteraktiviteter n\u00e4r de \u00e4r som b\u00e4st. Ett enkeltoch fint vardags\u00e4ventyr p\u00e5 hemmaplan.<\/p>\n\n\n\n

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Sten\u00f6 21 januari 2023<\/p>\n

Solsken och kallt i januari och ingen sn\u00f6. Passar bra med en fikatur med l\u00e5ngf\u00e4rdsskridskor p\u00e5 morgonen. Ville ha mer upplevelser s\u00e5 \u00e5kte hem och bytte grejer. Tog en l\u00f6ptur p\u00e5 isen, ner till Sten\u00f6 igen f\u00f6r bad i isvaken vid bastun i den l\u00e5gt st\u00e5ende vintersolen.\u00a0 Read more<\/a><\/p>","protected":false},"author":2,"featured_media":4708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[28],"tags":[34,31,32,33],"class_list":["post-4707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30-vardagsaventyr-2023","tag-kallbad","tag-langfardsskridskor","tag-lopning","tag-vardagsaventyr"],"acf":[],"yoast_head":"\nSkridskor, isl\u00f6pning och kallbad #105 - Motionzonen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionzonen.se\/en\/30-vardagsaventyr-2023\/skridskor-islopning-och-kallbad-105\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skridskor, isl\u00f6pning och kallbad #105 - Motionzonen\" \/>\n<meta property=\"og:description\" content=\"Sten\u00f6 21 januari 2023 Solsken och kallt i januari och ingen sn\u00f6. 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